We provide a safe and secure space to support you in your journey to mental wellness
Sessions start from $230
Mental Health Screening
Available From $80+
We strictly uphold the Singapore Psychological Society (SPS) Code of Ethics and actively implement our TPP Therapy Agreement and Telehealth Consent Policy.
We provide a safe and secure space to support you in your journey to mental wellness
Sessions start from $230
Mental Health Screening
Available From $80+
We strictly uphold the Singapore Psychological Society (SPS) Code of Ethics and actively implement our TPP Therapy Agreement and Telehealth Consent Policy.
This 5-minute anonymous quiz will enable you to conduct a simple self-assessment by providing you with a snapshot of your current psychological state.
We are a team of highly-trained practitioners dedicated to assisting with your mental health concerns.
YEARS
of clinical experience each
of clinical experience each
Established in 2017 by a team of clinical psychologists in Singapore, our clinic is where compassionate care meets expertise in mental health and well-being. We are committed to supporting individuals on their journey to emotional resilience and psychological growth, and we stand as a beacon of hope in the realm of mental healthcare.
We believe that everyone deserves access to high-quality mental healthcare, and strive to create an inclusive and welcoming environment where individuals from all walks of life can feel Valued, Understood, and Respected.
Our team of dedicated professionals utilizes a blend of empathy, evidence-based practices, and tailored treatment approaches to suit your unique needs and goals.
Through personalized assessment, evidence-based practices, and collaborative goal-setting, we work hand-in-hand with our clients to foster insight, resilience, and positive change.
We understand that navigating life’s challenges can sometimes feel overwhelming. Whether you’re grappling with anxiety, depression, trauma, or seeking personal development, our team of psychologists is here to accompany you every step of the way – in person, or through a video consultation.
Grounded in up-to-date research and clinical expertise, our services encompass a wide range of psychological issues and life transitions. Whether you’re seeking individual therapy, couples counseling, family interventions, or specialized treatment modalities, we offer comprehensive support for all.
Get to know our team of Clinical Psychologists and Psychotherapists who make up our TPP family. We are Experienced, Ethical, Evidence-based, and Effective.
Psychotherapy, A Vital Mental Health Treatment, Entails Engaging With A Trained Therapist For Support And Guidance In Navigating Life’s Challenges. It Fosters Understanding Of Thoughts, Feelings, And Behaviours, Facilitating The Development Of Effective Coping Strategies For Life’s Difficulties.
Psychotherapy Helps To:
Provide emotional support in a safe and non-judgmental space
Teach practical coping strategies and skills to manage negative feelings and deal with challenges
Enhance one’s resilience
Assist oneself in identifying and addressing specific problems in life
Identify and modify negative thought patterns and beliefs
Resolve conflict and improve communication
Your mental well-being is our top priority, and we’re committed to providing you with the tools, support, and guidance you need to thrive.
Sessions start from $230
Mental Health Screening
Available From $80+
Just like a physical health check, mental wellness can be maintained with the early identification and intervention of any potential psychological issues Complete a questionnaire and consult with our psychologist to leam strategies towards a more resilient and meaningful life
From play therapy to attachment-focused and cognitive-behavioral interventions, our psychologists work collaboratively with parents and school systems to support each child/adolescent below the age of 18.
Our therapists are committed to supporting both heterosexual and same-sex couples towards healthier connections by tailoring their approach to address relationship issues such as conflict management, intimacy, co-dependency, and other relationship traumas (e.g. affairs).
We provide a safe and neutral environment for family units to navigate challenges by learning how to resolve conflicts, improve unhelpful communication patterns, and to develop a deeper understanding of each other.
Our psychologists are committed to understanding each client’s unique pattern of addiction, and to uncover the underlying function of the addiction. Therapy is aimed at fostering recovery, promoting holistic well-being, and empowering individuals to develop healthier relationships with themselves.
Bringing together individuals with shared psychological concerns, our skilled therapists support each group member to gain valuable insights into their patterns of interaction with others and to improve their interpersonal relationships.
Our experienced clinical and educational psychologists are trained to conduct formal psychological testing to assess for ADHD, autism, and other neuropsychological conditions for clients of all ages.
Our therapists are committed to supporting both heterosexual and same-sex couples towards healthier connections by tailoring their approach to address relationship issues such as conflict management, intimacy, co-dependency, and other relationship traumas (e.g. affairs).
Just like a physical health check, mental wellness can be maintained with the early identification and intervention of any potential psychological issues Complete a questionnaire and consult with our psychologist to leam strategies towards a more resilient and meaningful life
From play therapy to attachment-focused and cognitive-behavioral interventions, our psychologists work collaboratively with parents and school systems to support each child/adolescent below the age of 18.
We provide a safe and neutral environment for family units to navigate challenges by learning how to resolve conflicts, improve unhelpful communication patterns, and to develop a deeper understanding of each other.
Our psychologists are committed to understanding each client’s unique pattern of addiction, and to uncover the underlying function of the addiction. Therapy is aimed at fostering recovery, promoting holistic well-being, and empowering individuals to develop healthier relationships with themselves.
Bringing together individuals with shared psychological concerns, our skilled therapists support each group member to gain valuable insights into their patterns of interaction with others and to improve their interpersonal relationships.
Our experienced clinical and educational psychologists are trained to conduct formal psychological testing to assess for ADHD, autism, and other neuropsychological conditions for clients of all ages.
We have a range of fees structured according to the experience of our psychologists and psychotherapists. Our sessions start from $230+. Please enquire with us for more information.
Yes. All therapy sessions are private and confidential. Our psychotherapists adhere to strict ethical and legal standards regarding client confidentiality. This means that any information shared during your sessions will not be disclosed to anyone else, except in specific circumstances required by law.
Yes, we offer the option for sessions to be conducted via our secure online platform. However, we strongly encourage clients to attend sessions in person, when possible, especially for the initial sessions.
In general, the difference is in the training received. For example, counsellors can receive training that ranges from a 6 months course to 2 or more years of tertiary training. Counsellors are typically equipped to conduct counselling, and in some cases, psychotherapy.
Counselling tends to be more short-term, less in-depth, and more supportive. Psychotherapy, on the other hand, is a bona fide treatment for mental health disorders. It can be longer-term and explores issues in a more in-depth manner.
It is important to note that clinical psychologists, as a result of their rigorous training (minimum of 4 years of undergraduate + 2 years of postgraduate study to obtain at least a Masters), are equipped to conduct both counselling and psychotherapy, compared to counsellors. Clinical psychologists are also trained to diagnose mental health disorders. Psychotherapists have also received specialised in-depth post-graduate training in specific psychotherapists.
Finding the right therapist and establishing good rapport is a collaborative process that requires commitment and consistency in attending sessions. It is okay to explore different therapists until you find one with whom you feel comfortable and supported. This means that it is also okay to request a change in therapist if you don’t feel that the fit is right after a few sessions. After all, the therapeutic relationship (i.e., the relationship between client and therapist) is a crucial factor in successful therapy outcomes.
It would be helpful if you could identify your needs and clarify the reasons for seeking therapy. If you are unsure, feel free to speak to one of our staff who will be happy to offer some guidance or therapist recommendations based on your concerns.
The Psychology Practice
